Nowadays due to our hectic schedules and stressful life, we often feel restless. We may try many methods to get rid of the stress and breathe peacefully. But very less people know that Kirtan is one of the most powerful solutions to calm down a restless mind.
Kirtan helps relieve stress, worries, and anxiety. It also awakens and cultivates the innate wisdom, happiness, and real love lying dormant within you. By gradually cleansing your heart and mind, you can discover and experience your real identity, self-worth, and deeper purpose in life.
Simply by immersing your heart and mind in this beautiful 5 minutes kirtan by Jagad Guru Siddhaswarupananda Paramahamsa, you will find the inner peace and happiness your heart is longing for.
Do you feel empty or lonely? If yes, then I have something for you. Just hear this blissful music sung by Jagad Guru Siddhaswarupananda Paramahamsa and let your feeling of emptiness wash away.
5 minutes may sound too short but doing this meditation only for 5 minutes can make your whole day. You can immediately get your cortisol level down and feel the stress going off your mind. If you are not able to focus on your studies or work then you are at the right place. Just watch this guided mantra meditation video and follow as said in the video and experience amazing mental and spiritual benefits.
Have A Nice Day! 🤗