Tag: relax
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A Calmer Heart in 5 Minutes
Nowadays due to our hectic schedules and stressful life, we often feel restless. We may try many methods to get rid of the stress and breathe peacefully. But very less people know that Kirtan is one of the most powerful solutions to calm down a restless mind. Kirtan helps relieve stress, worries, and anxiety. It […]
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Feeling Lonely? Try This for 5 Minutes
Do you feel empty or lonely? If yes, then I have something for you. Just hear this blissful music sung by Jagad Guru Siddhaswarupananda Paramahamsa and let your feeling of emptiness wash away.
5aDay.org 