Tag: chanting
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Mini Meditation Breaks: Better Day in 5 Minutes
In today’s fast-paced world, finding time to meditate might seem tough, but even just 5 minutes can make a significant impact to our overall wellbeing. If you’re short on time, mantra meditation is a simple yet powerful way to calm and rejuvenate your mind. Here’s how to do it effectively in just 5 minutes: After…
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Supreme Mantras: Gateway to Transcendence
A mantra is a transcendental sound vibration that can elevate one’s consciousness from the material realm to the spiritual realm. The ancient scriptures contain numerous mantras that offer both mental and spiritual benefits to those who chant them and those who listen also. The mantras that are directly connected to the Supreme Person’s Names, words,…
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A Calmer Heart in 5 Minutes
Nowadays due to our hectic schedules and stressful life, we often feel restless. We may try many methods to get rid of the stress and breathe peacefully. But very less people know that Kirtan is one of the most powerful solutions to calm down a restless mind. Kirtan helps relieve stress, worries, and anxiety. It…
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