Tag: japa meditation
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The Essence of Japa Meditation – in 5 Minutes
Japa Meditation, also known as Japa Yoga, is a form of mantra meditation that involves the repetitive chanting of mantras while using a string of beads. The word “Japa” stems from Sanskrit, meaning “to repeat,” while “meditation” refers to the focused concentration of the mind or consciousness on a specific object or sound. In Japa…
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